Question
47. A nurse is reinforcing teaching about decreasing the risk of osteoporosis to a client who is postmenopausal. Which of the following instruments should the nurse include? a) Increase daily intake of vitamin E b) Add a weight-bearing exercise regimen c) Limit vitamin intake d) Take calcium carbonate supplements once a day with breakfast
Step 1/3
Osteoporosis can be recognized, diagnosed, and treated before fractures happen. Importantly, there are effective treatments to lower the risk of additional fractures even after the initial fracture has occurred. Primary care providers should be required to focus on osteoporosis prevention, detection, and treatment.
Step 2/3
When reinforcing teaching about the risk of osteoporosis, a nurse should keep in mind the following:
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- Advice on osteoporosis risk and associated fractures.
- Provide recommendations for a diet that includes enough total calcium intake (1000 mg/day for men 50–70; 1200 mg/day for women 51 and older and men 71 and older); if the diet is insufficient, dietary supplements can be added
- For people over the age of 50, provide advice on vitamin D intake (800–1000 IU/day), including supplements if necessary.
- Encourage regular weight-bearing and muscle-strengthening exercise to enhance balance, posture, agility, and bone strength as well as lower the risk of falls and fractures.
Step 3/3
As both calcium and weight bearing exercises are recommended, the calcium should not be taken with breakfast, but it should be taken 1 hour after breakfast. Also, once daily dose is not recommended, instead, a twice or thrice daily doses (small doses) are recommended.
Therefore, options (A), (C) and (D) are incorrect
Final answer
Therefore, the correct answer is option (B) add a weight bearing exercise regimen.
Risk of Osteoporosis to Client who is Postmenopausal Essay Discussion Paper