Relationship Between Menopause and Osteoporosis Essay Paper

Question

A 55-year-old mother has been diagnosed of menopause.

Discussion:

Discuss the relationship of menopause and osteoporosis
Discuss the dietary sources of calcium to prevent osteoporosis.

Step 1/3

Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period. Symptoms

In the months or years leading up to menopause (perimenopause), you might experience these signs and symptoms:

Irregular periods
dryness
Hot flashes
Chills
Night sweats
Sleep problems
Mood changes
Weight gain and slowed metabolism
Thinning hair and dry skin
Loss of breast fullness CAUSES 1..Naturally declining reproductive hormones. 2.Surgery that removes the ovaries .3.Chemotherapy and radiation the ray. 4.Primary ovarian insufficiency. COMPLICATIONS
Heart and blood vessel (cardiovascular) disease. . Osteoporosis. .Urinary incontinence. .Sexual function. . Weight gain. Treatment

Menopause requires no medical treatment. Instead, treatments focus on relieving your signs and symptoms and preventing or managing chronic conditions that may occur with aging. Treatments may include: Hormone therapy. Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. Depending on your personal and family medical history, your doctor may recommend estrogen in the lowest dose and the shortest time frame needed to provide symptom relief for you. If you still have your uterus, you’ll need progestin in addition to estrogen. Estrogen also helps prevent bone loss. Long-term use of hormone therapy may have some cardiovascular and breast cancer risks, but starting hormones around the time of menopause has shown benefits for some women. Talk to your doctor about the benefits and risks of hormone therapy and whether it’s a safe choice for you.

estrogen. To relieve vaginal dryness, estrogen can be administered directly using a vaginal cream, tablet or ring. This treatment releases just a small amount of estrogen, which is absorbed . tissues. It can help relief Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. Depending on your personal and family medical history, your doctor may recommend estrogen in the lowest dose and the shortest time frame needed to provide symptom relief for you. If you still have your uterus, you’ll need progestin in addition to estrogen. Estrogen also helps prevent bone loss. Long-term use of hormone therapy may have some cardiovascular and breast cancer risks, but starting hormones around the time of menopause has shown benefits for some women. Talk to your doctor about the benefits and risks of hormone therapy and whether it’s a safe choice for you. estrogen. To relieve vaginal dryness, estrogen can be administered directly using a vaginal cream, tablet or ring. This treatment releases just a small amount of estrogen, which is absorbed by the vaginal tissues. It can help relieve vaginal dryness, discomfort with intercourse and some urinary symptoms.
Low-dose antidepressants. Certain antidepressants related to the class of drugs called selective serotonin reuptake inhibitors (SSRIs) may decrease menopausal hot flashes. A low-dose antidepressant for management of hot flashes may be useful for women who can’t take estrogen for health reasons or for women who need an antidepressant for a mood disorder.
Gabapentin (Gralise, Horizant, Neurontin). Gabapentin is approved to treat seizures, but it has also been shown to help reduce hot flashes. This drug is useful in women who can’t use estrogen therapy and in those who also have nighttime hot flashes.
Clonidine (Catapres, Kapvay). Clonidine, a pill or patch typically used to treat high blood pressure, might provide some relief from hot flashes.
Medications to prevent or treat osteoporosis. Depending on individual needs, doctors may recommend medication to prevent or treat osteoporosis. Several medications are available that help reduce bone loss and risk of fractures. Your doctor might prescribe vitamin D supplements to help strengthen bones.

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Step 2/3

Osteogeny levels drop around the time of menopause, which occurs on average at the age of 50 years, resulting in increased bone loss. If your peak bone mass before menopause is less than ideal, any bone loss that occurs around menopause may result in osteoporosis.lifelong lack of calcium plays a role in the development of osteoporosis. Low calcium intake contributes to diminished bone density, early bone loss and an increased risk of fractures. Eating disorders. Severely restricting food intake and being underweight weakens bone in both men and women. One of these sometimes unexpected—but still related—issues is osteoporosis, a disease that weakens bones increasing your risk of fractures. Osteoporosis can progress quietly without any symptoms or pain until sudden breaks occur, usually in the back and hips.Another reason that menopausal women are at a higher risk for osteoporosis has to do with not getting enough minerals that help your body maintain healthy bones.

When you aren’t getting enough calcium, your body uses the calcium stored in your bones, leaving them weakened and vulnerable to fractures and breaks. Your body also needs vitamin D to absorb calcium

Step 3/3

2.Eat Foods That Promote Bone Health

Calcium and vitamin D are important nutrients for bone health.

You can get calcium through foods as well as supplements. Vitamin D is also found in some foods and supplements, and you can get it from spending time in the sun.

Other nutrients that are good for your bones include:

Vitamin K

Vitamin C

Magnesium

Zinc

Protein

In addition to calcium and vitamin D, milk contains lots of these nutrients. Other foods, such as lean meat, fish and leafy green vegetables, also have many nutrients that promote bone health.

Final answer

For many women, menopause is about more than just hot flashes and disappearing periods. Even though it signals the end of a woman’s reproductive years, menopause can also change the body in ways that might seem less obviously related to hormones.

One of these sometimes unexpected—but still related—issues is osteoporosis, a disease that weakens bones increasing your risk of fractures. Osteoporosis can progress quietly without any symptoms or pain until sudden breaks occur, usually in the back and hips.

Menopause and just after menopause is a time when osteoporosis commonly presents itself, so it is important to be aware of the facts! Relationship Between Menopause and Osteoporosis Essay Paper