Which Of The Following Physical Activity Assessment Methods Provides Information About Physiological Response
Physiological responses are the response of our body toward the environmental condition and physical activity like exercises or any sort of work that requires movement physiologic responses are somewhat related to emotions as well as the physical activity of our body. Assessment Methods for Physiological Response Essay Example
Physiological responses are responses to situations, if we are exercising or doing any activity, they are automatic responses to stimuli, then blood starts to flow at a faster rate, and Energy demand will increase. There are many reactions that we don’t know about, for example, if we are under stress, our fight and flight patterns become active, eventually the heart rate increases, and even the amount of sweating increases.
- Explanation for step 1
Physical activity helps in various ways not it helps in the flexibility and and mobility but also lower the risk of cancer and elevate our mood. Assessment Methods for Physiological Response Essay Example